Stacked is a program block designed for those with a love of both Kettlebells and Olympic lifting.
The sessions are strength-based sessions where you will see a blend of both Kettlebell and Barbell training through the use of the Olympic lifts. The 4-week block can be performed as a stand-alone training session or combined with GPP program. The choice is yours, and should be based on your focus during the training period and time availability.
If you’ve been looking for an excellent blend of your KettleBell and Olympic lifting training, Stacked is the program for you.
Your program will be distributed through TrueCoach, and will be available via e-mail and on the app. You can get started by downloading the TrueCoach app on your phone.
You MUST use the same e-mail address on TrueCoach that you use to make this purchase.