Active Bodybuilding

Active Bodybuilding

$40.00

Your program will be distributed through TrueCoach, and will be available via e-mail and on the app. You can get started by downloading the TrueCoach app on your phone.

You MUST use the same e-mail address on TrueCoach that you use to make this purchase.

Description

Active Body Building is a 20-30 minute, in and out training program for those short on time and looking for a little change-up in your current training.

Designed to be able to be run in a large commercial gym, hotel facility, or your local CrossFit affiliate, Active BodyBuilding is designed to get you big results in minimal time. This 4 Week Block runs on three upper-body focus days, and two total-body focus workouts as well. A combination of free weights and cable machines or band work delivers a solid one-two punch for those short on time in their day but still looking for a great workout.

 

Your program will be distributed through TrueCoach, and will be available via e-mail and on the app. You can get started by downloading the TrueCoach app on your phone.

You MUST use the same e-mail address on TrueCoach that you use to make this purchase.

Reviews

There are no reviews yet.

Be the first to review “Active Bodybuilding”

Your email address will not be published. Required fields are marked *

You may also like…